Patricia is a Dharma yoga, Qi Gong, and Tai Chi instructor. She has been teaching since 2014, sharing the knowledge she has received from all her teachers. Patricia has dedicated her life to the Yoga teachings of Sri Dharma Mittra - a yoga practice beyond the poses and recognizes the importance of reducing harmful actions. You can expect her offerings to be rooted in Ahimsa (non-violence) and connection to one another.
Patricia is a Dharma yoga, Qi Gong, and Tai Chi instructor. She has been teaching since 2014, sha...
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Christine (she/her) honours the body and mind’s ability to grow, adapt and heal with every new life experience. Give yourself permission to be nurtured with a body-based practice to bring more awareness and connection with your mind and spirit. Through meditative breathing and gentle flows, Christine invites you to move with intention, inner strength and fluidity.
Christine (she/her) honours the body and mind’s ability to grow, adapt and heal with every new li...
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